Tag Archives: support

Week 28: ultra marathon part 1 – the night before

(written on Sat night while out at dinner) It’s funny how completely rational and intelligent people hang onto superstitions. For example, the night before a long run or a race I always eat pasta (lasagne or spaghetti bolognese) or moussaka. … Continue reading

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Week 12 – team

I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion. – Mia Hamm Running is a funny sport. As … Continue reading

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