Tag Archives: 3/4 rule
Week 17: the 2/3-3/4 rule
When I was first learning to run sizable distances, a more experienced runner once told me: “you don’t have to run a marathon to run a marathon”. By this they meant that you do not need to include any runs … Continue reading
Posted in Running posts
Tagged 3/4 rule, autumn, mental hurdle, parrots, race ready, running, Shrine of Remembrance, The Tan Ultra, two thirds, ultra marathon
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UltraPrimed 